Hello beautiful soul!
Hello beautiful soul!
I am so happy we found each other! If you are looking for ways reconnect with your highest, most authentic self you have come to the right place.
I have spent decades seeking ways to unburden the parts of myself that are holding me back from living my most sparkly, abundant, and authentic life. After years of study, therapy, and spiritual exploration, I created the Millea Method- a curated collection of tools that will help you find happiness on the other side of fear.
my path
Most of my adult life I have struggled with feelings of fear and anxiety that have stood in the way of me living my best life.
In my late 40s I finally reached a breaking point, dealing with debilitating panic attacks while raising two small children and trying to finish my doctorate in art history. I was desperate to find a way to regulate my stress and be present in my busy life but nothing seemed to work.
Many people suggested I learn to meditate, but honestly I had no idea how to sit still without constantly thinking about what I needed to do tomorrow or what I didn’t finish yesterday. Sound familiar?
After many failed attempts, a friend invited me to learn to meditate with her father, a revered guru visiting from India, and I figured it was worth a try. After my first session with Guruji I felt a lightness and clarity I hadn’t experienced in many years. I was hooked.
Through years of regular meditation and spiritual study, I learned to live in gratitude instead of fear and start living the best version of myself.
Sprinkle in some witchy mystical intuition, crystals, and tarot cards and you have the Millea Method!
my credentials
I received a Ph.D in Italian Renaissance Art History (yes I finished!), and have worked at some of the finest museums and art instituitions in the world, including the Metropolitan Museum of Art, The Guggenheim Museum, and Christie’s Auction House.
I am also a certified meditation teacher through the School of Positive Transformation and have studied mindfulness, manifestation, and spirtuality with many leaders in the field. In 2022 I became a certified Internal Family Systems (IFS) informed coach and continue to pursue IFS trainings and workshops.
The tarot has been in my life for as long as I can remember. I have spent decades studying the cards, taking classes, doing professional readings and even writing a chapter on the history of the tarot in my doctorate dissertation.
I am so excited to help you begin your own journey toward rediscovering your most authentic self and can’t wait to see the beautiful gifts you discover along the way!
xo Mary
